Things orbiting my life right now.
Love, Integrity, Freedom, Endurance (LIFE)
Love: Building a family is the ultimate expression of love. Building a community next. At the personal scale it means treat others the way I want to be treated, but don’t treat them in ways they don’t want to be treated. Do the most good each day while doing the least harm, even if inconvenient. The most good that could be done is expanding the biosphere across the stars so humanity can grow in knowledge and durability with each knew world we discover.
Integrity: Align my thoughts, words, and actions. / Do what I say. / Consistency / Focus / Reliability / Trustworthiness
Freedom: Empower Individuals / Decentralize Power Structures / Individual Sovereignity / Autonomy / Curiosity / Exploration / Holy Spirit
Endurance: Grit / Persistence / Faithfulness / Determination / Diligence / Discipline
Strength: Built a home gym. I go through a rotation of Push day, Leg day (squats), Pull day, Leg Day (deadlifts). A few other targeted exercises are thrown in purely for vain aesthetics.
Speed: Fast/Slow Interval Training. Running, biking, or rowing. Haven’t been consistent with speed training. Its definitely the toughest for me.
Endurance: Walk, bike, run. I feel the most mental benefits from endurance training. But I haven’t been consistent.
Turning annoying problems into opportunities for flow states whenever possible. Fixing all the broken things around me (mostly landscaping, cars, computers, and phones). Doing less of this lately.
Built my first custom PC… still figuring out the software.
Learning Ruby on Rails, Python, & Node.js to build tools to help me be more effective/efficient at building permissionless leverage.
Playing video games with my kids, family, or friends.